Upper Mustang Trek - 17 Days



Upper Mustang Trek Details:

Max Elevation: 3,870m Best Time: Sep-Nov & Mar-May
Trekking Permit: ACAP, Restricted Area Permit Domestic Flight/Transportation: Tourist Bus, Pokhara-Jomsom Flight
Guide & Porter:  Experienced Hidden Charges: No


A unique and very different from the rest of the treks in Nepal, Upper Mustang Treks walk you through desert-like landscapes, deep canyons, beautiful waterfalls, eroded cliffs, and mountain valleys. Being one of the highly restricted regions Upper Mustang opened for travelers in 1992 and requires a special permit which costs USD 500 for 10 days.

Upper Mustang, known as the “Last Forbidden Kingdom” you will wander around the mysterious old Buddhist Kingdom of Mustang, also called Lo. You will walk on the historical Trans-Himalayan Salt Caravan Route of Nepal and Tibet. Also, on this trek, you will experience the traditional lifestyle of Tibetan people and their unique culture. Hence, this trek gives you the best trekking experience.


Price Inclusion

  • Private vehicle for airport arrival and departure
  • Private vehicle for sightseeing in Kathmandu
  • Tour guide for heritage sightseeing
  • Tourist bus tickets from Kathmandu to Pokhara
  • Taxi to and from the bus park
  • Flight tickets from Pokhara to Jomsom
  • Public bus from Jomsom to Pokhara
  • Baggage allowances are 10kg checked-in and 5kg hand luggage
  • Tourist bus tickets from Pokhara to Kathmandu
  • Trekking Permit-Trekkers Information Management System (TIMS) card
  • Annapurna Conservation Area Project (ACAP) permit,
  • Special Mustang permit
  • Three nights hotel in Kathmandu with breakfast on the basis of twin sharing
  • Two nights hotel in Pokhara with breakfast on the basis of twin sharing
  • Lodge accommodation (tea houses) during the trekking
  • Meals- Breakfast, Lunch, & Dinner, tea/coffee in a cup during trekking
  • Fresh fruits in dinner
  • Water purification
  • Experienced trekking guide (Salary, food, insurance, accommodation)
  • Porter (salary, insurance, equipment, food, & lodging) one porter is provided for two people
  • 4-season sleeping bag, feather-down jacket only for trekking on renting
  • Medical kit
  • Coordination services for emergency and rescue operations
  • Government and related local taxes
  • All paper works
  • Farewell dinner at reputable restaurants

Price does not include

  • Nepalese visa fees
  • Travel insurance
  • Monument fee in Kathmandu heritage tour
  • Extra baggage charges on domestic flights
  • Personal expenses such as laundry, bar bills, battery charges, extra porters, bottled or boiled water, hot showers, heater, phone calls, etc
  • All soft and hard drinks
  • Tips to guide and porter
  • Any additional overnights in Kathmandu and Pokhara hotels in early return from the trek
  • Additional tours in Kathmandu and Pokhara
  • All your personal things and necessaries which are not mentioned in cost included



On arrival in Kathmandu, you will be received by Pristine Nepal staff and a guide for a short drive to your hotel at Thamel. Our guide or group leader will brief you with information regarding Upper Mustang trekking, hotels, culture, etc.

The morning after breakfast our tour guide will receive you for a sightseeing tour around interesting part of Kathmandu, as Kathmandu city a blend of modernization and old lively cultures where you can witness medieval period villages and way of life of the locals as it was for the past hundreds of years. Kathmandu valley steeped with ancient history-old traditions full of world heritage sites of Buddhism and Hinduism temples/monasteries. After an interesting tour afternoon free at leisure preparation for Upper Mustang trekking.


Upper Mustang trekking starts with an interesting and exciting overland drive on Nepal’s busy highway to reach scenic Pokhara, the journey leads past farm villages and towns with views of mountains. Drive finally reaches Pokhara and then transfer to your hotel near the pristine and beautiful Phewa Lake where most of the nice hotels are located.

7 hours
Breakfast, Lunch, Dinner

With a pleasant stop at Pokhara, early morning drive to Pokhara airport for short scenic flight to Jomsom, on flight views of beautiful mountains and then landing at Jomsom airport located on the shelf of Kali-Gandaki River. Jomsom, headquarter town of Mustang district after Jomsom first day trek begins on Kali-Gandaki river valley around the windswept country.
The afternoon will be very windy, after few hours of a good walk with great views of Mt. Dhaulagiri, Nilgiri reaches Kagbeni village. A nice Tibetan influenced village located on the starting and ending point of Upper Mustang area towards the forbidden city of Lo Manthang on ancient Himalayan Caravan trade route to Tibet.

4 hours
Breakfast, Lunch, Dinner

Morning walk leads on the uphill trail into a canyon and high red eroded cliff edge, then following upper Kali Gandaki River upstream, around unique landscapes of cliff wall in-between walking trails. This nice walk with views leads to our overnight stop at Chele village, a moderate size settlement.

6 hours
Breakfast, Lunch, Dinner

From Tsele or Chele, morning walk begins with a climb to Gyakar village, and from here trek around dry and barren landscapes to reach at Samar village, one of the lovely looking villages of Mustang area. After Samar village with short stops walk to Vena and then leading with a steep climb to a ridge top of Yamda La pass at 3,860 meters high, offering a grand vista of Mustang area with high mountains of Mt. Dhaulagiri. From here on the downhill to overnight stop at Gelling village via Syangboche village. Or you can visit Chungsi cave after Samar which one is a beautiful place on the mountain. It depends on the weather if snow or rain you can’t go through this place. It is believed that great guru Manjushree had meditated here for a long time.

5 hours
Breakfast, Lunch, Dinner

Morning visit old Gelling monastery and explore the Buddhist mani prayer wheels propelled with water power, after monastery tour, trek towards Ghami village, and then leading to cross Ghaymi Khola (stream) walk leads following a long and interesting line of Mani walls (holy prayer stone) from here walk to Dhakmar village. After few hours of pleasant walk reaching Tsarang village surrounded by large fields of crops like buckwheat for overnight stop and visit of Tsarang old monastery.
Or you can trek to Dhakmar village which one is in the north corner from Ghami village by following Ghami Khola. It will be easier to trek Ghar Gomba from Dhakmar.

6 hours
Breakfast, Lunch, Dinner

Today a short day walk to Lo –Manthang our main destination of this classic journey to the walled city (actually a large village) guarding this city/village surrounded by the high wall. At one time stood as a forbidden kingdom after monarchy rule ended in Nepal few past years. The morning walk starts crossing a steel bridge, and then to Marang village. From this village climb to reach a scenic ridge top, coming across several Chhortens and mani stones, between Tsarang and on Lo Manthang trail with grand views of arid landscapes in the shade of Nilgiri’s, Tilicho and Bhrikuti peaks. The walk leads to a climb over Lo La pass at 3,950 meters with first views of Lo Manthang walled city and its fort like a village. From here descend to the bottom of the pass and on a nice trail to reach Lo Manthang for two nights stop.
Or if you are at Dhakmar, a morning start with a climb uphill way to Ghar Gomba. This trail offers a great view of Mustang area. Ghar Gomba is really an isolated place. There is an interesting old monastery. It is believed that great guru Manjushree had killed a monster and built a dream project of a monastery. There are many small Chhorten (Mani) it is said that the intestine of that monster. Normally, you can have some light food or noodle soup here for a lunch and climb up to Marang La (it is called Chogo la) 4,230m. This is the highest point of this trip. Then downhill to Lo-Manthang, a fortified city.

4 hours
Breakfast, Lunch, Dinner

Lo Manthang overnight stops of this journey, with time to explore this fascinating village with old Tibetan like houses enclosed within a great high wall, visit historical and cultural center the main attraction of Lo-Manthang. The four main monasteries are Namgyal Gompa, Champa Lakhang (God House), Red Thubchen Gompa, Chyodi Gompa and the great Entrance Hall. Advanced permission required to enter king’s palace to visit the interior of the old palace. Now they don’t have the king but the palace is still protected.
Normally, trekkers hire horses and go to Chhoser village which offers a great, interesting, & amazing ancient cave on the mountain with its five-story. Ancient people would stay here to save their family from the enemy attacks.

Breakfast, Lunch, Dinner

After an interesting time in Lo-Manthang morning walk starts on the same route back to Tsarang village. There is other option to go Luri Gompa as well but it depends on the weather. Normally, very few people go to another way.

6 hours
Breakfast, Lunch, Dinner

From Tsarang village, morning walks heading on the same route with long series of Mani Walls, and then cross a bridge over Ghami Khola to reach Ghami village. After a stop at Ghami, your walk continues with great views of Mustang to Syangbochen for an overnight.

6 hours
Breakfast, Lunch, Dinner

Slowly this fascinating walk comes to an end, and to Yamda La with grand views, then downhill to Bena and Samar villages. The walk leads by a stream passing Gyakar and Chele villages and finally ending this nice walk at Chhusang village.

6 hours
Breakfast, Lunch, Dinner

Morning walks back on the same trail to Kagbeni village after an interesting and exciting time around Upper Mustang, a nice and pleasant walk brings reaches at Kagbeni village before concluding the walk at Jomsom.
Or, the morning walk leads an uphill way to Muktinath. You have to climb up to the mountain for four hours almost and climb down to Muktinath. Muktinath is a popular Hindu pilgrimage place within high Himalaya. All trekkers who trekking on Annapurna circuit come to this place after an adventure trip of the highest & widest pass of Thorang La pass 5,416m. Your upper Mustang trek ends here. Now you are in lower Mustang area.

5 hours
Breakfast, Lunch, Dinner

From Kagbeni with pleasant walks as the trail descends to Kaligandaki river valley to reach Jomsom, an interesting country walk on river valley within the dry and arid country with incredible views of windblown hills and canyons. A short walk of few hours brings you to a large town in Jomsom the capital of Thakali people of Tibetan Buddhism sects. Kaligandaki and lower Mustang area famous for delicious apples and its products, here celebrate with local apple products cider, brandy, and juices. The area is also famously known as Apple Pie Trail.
If you are in Muktinath, the morning starts with a downhill to Jharkot and all downhill to Eklevatti then follow Kali Gandaki River to Jomsom.

5 hours
Breakfast, Lunch, Dinner

The morning starts with a public bus. It drives by following Kali Gandaki River through Marpha, Tukuche, Kalopani, Lete, Ghasa, Tatopani, Beni, Nayapul. The road is bumpy, unpaved, and seems really scary most of the places till Beni Bazar. You will leave back Himalaya after Ghasa. Ghasa-Dana is the deepest gorge in the world in between seventh highest Mt. Dhaulagiri 8,167m & tenth highest Mt. Annapurna I 8,091m. Ghasa-Dana area is around 1,500m. Then you will south of the Himalaya. You will have beautiful city Pokhara after all.

Breakfast, Lunch, Dinner

Depart from lovely Pokhara for interesting and exciting overland journey to Kathmandu after a fantastic time around Upper Mustang trekking, after six hours of nice pleasant ride reaches you at Kathmandu, then transfer to your hotels with an afternoon free at leisure for individual activities and shopping souvenirs.

Breakfast, Lunch, Dinner

Last day in an amazing Nepal country of Himalayan wonders, as per your international flight time depart from the hotel where Pristine Nepal staff transfer you to the airport, after a greatly enjoyable and memorable time on Upper Mustang trekking with quality services and guidance of Pristine Nepal

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Upper Mustang Trek