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Accommodations and Foods on the Trekking Trail:
When trekking along a trail, especially in remote or mountainous regions, you can expect various types of accommodations depending on the area and the level of development. The most common word for accommodation that is used in the high-altitude trekking trail is “Tea House”.
What is a Tea House?
A tea house, particularly in the context of trekking in Nepal, refers to a type of lodging establishment commonly found along popular trekking routes. These tea houses are usually family-run guesthouses or lodges that cater to trekkers and provide basic accommodation and meals.
Tea houses are typically built using local materials such as stone, wood, and tin roofs. They offer a range of facilities including bedrooms with twin beds or dormitory-style sleeping arrangements, communal dining areas, and basic sanitation facilities such as shared toilets and sometimes hot showers.
In addition to accommodation, tea houses also serve meals, snacks, and beverages to trekkers, often including a variety of local and international dishes. They may also offer amenities such as Wi-Fi, charging facilities for electronic devices, and small shops selling basic supplies and souvenirs at a small cost.
Tea houses play a crucial role in supporting trekking tourism in Nepal by providing comfortable and affordable lodging options for trekkers, allowing them to rest and refuel during their journeys through the mountains.
Foods & Drinks in Trekking Trail:
Food costs are usually included in the cost inclusion which is why you will get Breakfast, Lunch, and dinner during the trek at tea houses. Usually, your trip package covers three-course meals, Breakfast, Lunch, Dinner & seasonal fruits with 3 times Tea or Coffees per day. However, any kind of beverage drinks or desserts, snacks, or alcoholic beverages is not included.
It is also important to note that the food options are limited at higher elevations and some foods may not be available. Food options like vegan or veg can also be found in tea houses which is good news for vegans/vegetarians However, you may lack protein which is why we recommend you bring extra protein bars with you.
During Lunch, you can have your own choice of meal from Continental, Chinese, Indian, & Nepali Cuisine in Everest. Guide & Porters are served with Dal Vat Tarkari, a typical Nepali food that includes rice, lentil soup & vegetable curry.
Similarly, since you will be trekking after eating lunch, we highly suggest you eat food with high amounts of carbohydrates which gives you energy as there will be no shop in the way so that you can buy snacks.
The menu price will be different in each tea house which is why don’t let it bother you.
Best Time to Trek
Trekking in Nepal offers the best experience to any adventurer visually as well as mentally with breathtaking landscapes, majestic Himalayas, histories, local traditions, & others. However, experiencing those meaningful & memorable events falls under different months and seasons.
Even though the months of Spring & Autumn season are considered the best time to trek in Nepal, there are other months of Monsoon & Winter seasons that you may want to consider. Aside from the trekking experience, there are events, festivals, and local traditions that you can experience.
Let’s explore the best times to trek in Nepal, along with the highlights and considerations for each season that may meet your expectations:
Spring Trekking in Nepal (March-May)
Spring is arguably one of the most popular seasons for trekking in Nepal. During this time, the weather is mild and pleasant, with warmer temperatures and blooming flora painting the hillsides in vibrant hues.
During this period, several festivals and events take place, offering locals and visitors alike the opportunity to immerse themselves in Nepalese culture and traditions. Here are some notable events that occur in Nepal during the spring season, organized by month:
March:
Holi: Celebrated on the full moon day of the Hindu lunar month of Phalguna, usually falling in March, Holi is a colorful festival known as the “Festival of Colors.”
Ghode Jatra: Ghode Jatra, or the “Festival of Horses,” is celebrated in Kathmandu Valley, particularly at the Tundikhel grounds in Kathmandu. This event features horse parades, races, and various cultural performances.
April:
Bisket Jatra: Bisket Jatra is a traditional New Year festival celebrated in Bhaktapur, one of the three medieval city-states in the Kathmandu Valley. The highlight of the festival is the pulling of chariots carrying the images of various deities, accompanied by music, dance, and cultural rituals.
Buddha Jayanti: Also known as Buddha Purnima, this festival commemorates the birth, enlightenment, and death (Parinirvana) of Lord Buddha. Devotees visit Buddhist shrines and monasteries to offer prayers, light butter lamps, and participate in religious ceremonies.
May:
Rato Machhendranath Jatra: Held annually in Lalitpur, the Rato Machhendranath Jatra is one of Nepal’s longest and most vibrant chariot festivals. A towering chariot carrying the idol of the deity Rato Machhendranath is pulled through the streets by devotees, accompanied by music and dance performances.
Seto Machhendranath Jatra: Similar to the Rato Machhendranath Jatra, the Seto Machhendranath Jatra is celebrated in Kathmandu Valley, particularly in Kathmandu and Patan. The festival honors the deity Seto Machhendranath, and devotees gather to pull the chariot housing his idol, seeking blessings for prosperity and well-being.
These are just a few of the many festivals and events that take place in Nepal during the spring season. After completing your trekking in Nepal, you can take part in these events if you like.
Monsoon Trekking in Nepal (June to September)
During the monsoon season, which typically spans from June to September, Nepal experiences heavy rainfall and humid conditions, especially in the southern regions. This period, also known as the summer season, brings both challenges and opportunities for locals and visitors alike.
Ropain: Ropain, also known as the rice planting festival, is celebrated by farmers across Nepal in June. It marks the beginning of the rice planting season and is observed with traditional rituals and ceremonies.
Teej: Teej is a Hindu festival celebrated by women in Nepal, usually in August or September. It is dedicated to the goddess Parvati and involves fasting, singing, dancing, and offering prayers for the well-being of spouses and families
Gai Jatra: Gai Jatra, meaning the “Cow Festival,” is celebrated in August in the Kathmandu Valley. It is a festival of dancing, singing, and processions, where families who have lost loved ones during the year parade cows through the streets to honor the deceased and bring them peace in the afterlife.
Indra Jatra: Indra Jatra is one of the most important festivals in Kathmandu, celebrated in September. It honors the Hindu god Indra, the god of rain, and is marked by colorful processions, masked dances, and cultural performances.
These are just a few of the festivals and events that take place in Nepal during the monsoon season.
Trekking in Autumn season
Nepal’s autumn season, spanning from September to November, is widely regarded as the best time to visit the country for trekking and outdoor adventures.
With clear skies, moderate temperatures, and stunning mountain views, autumn offers an unparalleled experience for travelers seeking to explore Nepal’s diverse landscapes and rich cultural heritage. Here’s what you can expect during Nepal’s autumn season:
Chhath Puja: Chhath Puja, a traditional Hindu festival dedicated to the worship of the sun god, Surya, is observed by people of the Terai region in November. Devotees offer prayers and offerings to the rising and setting sun, seeking blessings for prosperity and well-being.
Mani Rimdu: In November, the Sherpa community in the Everest region celebrates Mani Rimdu, a colorful Buddhist festival that includes masked dances, religious ceremonies, and the imparting of blessings by lamas. Visitors to the region can witness this unique cultural
Winter Trekking in Nepal
Nepal’s winter season, spanning from December to February, offers a unique and enchanting experience for travelers seeking a different perspective on the Himalayan nation.
Christmas and New Year: December marks the festive season worldwide, and Nepal is no exception. Kathmandu and other major cities come alive with colorful decorations, Christmas markets, and special events to celebrate Christmas and ring in the New Year.
Makar Sankranti: In mid-January, Nepalis celebrate Makar Sankranti, a festival marking the transition of the sun into the zodiac sign of Capricorn.
While the higher Himalayan regions experience cold temperatures and snowfall, Nepal’s lower valleys and plains enjoy milder weather, making it a comfortable time to explore cultural sites, wildlife reserves, and vibrant cities.
