Annapurna Base Camp Trek - 14 Days

Annapurna Base Camp Trek is a 4,130m elevation trek which is considered a moderate level trek. You can trek Annapurna Base Camp as a solo trekker or hire a professional guide. Usually, it takes 10-14 days to complete Annapurna Base Camp Trek starting from Kathmandu.

Our Pristine Nepal Treks itinerary starts from Kathmandu and ends in Kathmandu following Dovan to reach Annapurna Base Camp. Here, we have a 14 day Annapurna Base Camp trek which is the foremost sold trek in Nepal.


Max Elevation: 4,130m Best Time: Sep-Dec, March-June
Trekking Permits: ACAP Permit & TIMS Card Transportation: Private Jeep, Public Bus
Guide & Porter: Experienced Hidden Charges: No

Annapurna Base Camp Trek Itinerary

A simple common itinerary can be found anywhere. Consider making your day-to-day in Annapurna Base Camp more efficient and worthy. For instance, think about what can be done during your stay while trekking.

Just to let you know, below is the perfect 14 days detailed itinerary for the Annapurna Base Camp trek with small tips and information for you.  

Day 1: Arrival in Kathmandu & Transfer to Hotel:

Today will be your arrival day at the international airport of Nepal. Our team will be present there for your arrival at the airport to pick you up. Shortly after your arrival, you will be transferred to your hotel with a short drive. Usually, we Pristine Nepal Team manages your stay inside the Thamel area which is the main tourist place.

After your arrival at the hotel, most of the time you will have plenty of time to do many activities in Thamel, Kathmandu. The first thing we recommend you to do is eat the traditional food of Nepal in Thamel. Obviously, it is common to get hungry after a long flight.

If you don’t know what to eat then check our blog that perfectly describes “Must Try foods of Nepal”. For instance, MO: MO is the favorite dish among tourists in Nepal.

The next thing after eating your food is exploring the Thamel area for any essential gear for the Annapurna Base Camp trek. It is important to check your things again for trekking and having conversations with your guide.

Day 2: Drive to Pokhara

As soon as you are ready after your breakfast, your guide will come to pick you up. Today, you will have a long drive to Pokhara which is 126 miles from Kathmandu. Pokhara is the starting point of many trekking regions including the Annapurna Base Camp trek.

Driving from Kathmandu, the journey leads past villages & towns with amazing natural scenery. Similarly, there are many good spots to have a short break and take photos while driving to Pokhara.

Besides driving to Pokhara from Kathmandu, another quickest method to reach Pokhara is by taking a flight from Kathmandu by paying a certain amount of fare. After reaching Pokhara, you will be transferred to your hotel near the famous Phewa Lake.

Total Duration: 7 hours
Accommodation: Hotel
Meals: Breakfast

Day 3: Drive to Nayapul & Trek to Tikhedunga (2080m)

After a good sleep & a delicious breakfast near Phewa Lake, it is time to have the next 2 hours’ short drive to Nayapul. Along the way to Nayapul, you will pass through the lovely Lumle village. Before heading to Nayapul, make sure you have everything you need like cash, snacks, gear, etc.

From Nayapul village, it is time for your first long walk to Tikhedunga crossing Bhirethati village, Lamdawali, Sudame, and Hile. Usually, we have our lunch at Ramghai tea houses & then trek slowly upwards to Tikhedunga.

The distance between Nayapul to Tikhedunga is 9.2 kilometers which will take 5 hours approximately. While trekking, you will enjoy waterfalls, Himalayan scenery, terraced fields along Bhurungdi Khola.

Total Duration: 5 hours
Accommodation: Tea House
Meal: Breakfast, Lunch & Dinner

Day 4:  Trek to Ghorepani (2750m)

As usual, after breakfast in Tikhedunga, you will have a challenge up ahead to climb 3,000+ series of stone steps for an hour to reach Ulleri Village. Ulleri Village is a moderate size “Magar village” with typical traditional Nepalese-style slated roofs built of mud/stones.

During springtime, the trail is filled with rhododendron forests & pine trees till Ghorepani village. This village is the home of the Magar tribe with a famous spot for a sunrise view called Poon Hill. Also, if the weather gets clear during the trek, you will have the best photoshoot. After reaching Ghorepani, you will be staying there for one night.

Total Duration: 6 hours
Accommodation: Tea house
Meal: Breakfast, Lunch & Dinner

Day 5: Hike to Poon Hill for a Sunrise view & Trek to Tadapani

Starting the trek early hoping for good weather, you will hike to Poon Hill to catch the amazing sunrise view over a range of Himalayan peaks. You can witness the World’s 7th highest Dhaulagiri, 10th highest Annapurna with a range of peaks including the world’s 8th highest Manaslu with towering Machhapuchare peak “Fish Tail”. 

After watching the sunrise view and taking some photos in Poon Hill, we will head back to Ghorepani. From Ghorepani, you will continue your trek to the next destination-Tadapani which is 2,630 m altitude.

Tadapani is 5-6 hours of walk from Ghorepani crossing through dense forest, prayer flags, gentle water streams & Deurali Danda. You will have your night’s stay in Tadapani which is the best place to relax.

Total Duration: 6 hours
Accommodation: Tea House
Meal: Breakfast, Lunch & Dinner

Day 6: Trek to Chhomrong

Luck on the side, it’s a downhill to Chhomrong from Tadapani- 7.6 kilometers/ 4.7 miles. It takes 5 to 6 hours to reach Chhomrong from Tadapani exploring Kimrong Khola, Taulung villages, Ghurjung village, Chuila.

As usual, after having breakfast early in the morning, you will start your journey early morning to Chhomrong. Walking to Chhomrong, you will have an amazing view of Annapurna South, Huinchuli, & Mt. Machhapuchre Himal (Fishtail) which gives the best photoshoot.

After a long descent walk to Komrong River valley, it’s again a short climb through terraced fields to reach Chhomrong. Finally, after crossing the stone-paved path you will reach Chhomrong Village which is also a village of Gurung people where you will stay for the night.

Total Duration: 6 hours
Accommodation: Tea House
Breakfast, Lunch & Dinner

Day 7: Trek to Dovan (2,500m)

The distance between Chhomrong to Dovan is 8.6 km / 5.3 miles which take 5-7 hours to trek. It is a steep downhill to the river until crossing the bridge and a decent walk towards Sinuwa which is at 2,360m altitude. Surrounded by oak trees, bamboo & rhododendron forests- trekking through Sinuwa offers a calm vibe that attracts many trekkers to visit Annapurna Base Camp.

Walking beside an amazing view of the tenth highest peak of the world “Mount Annapurna”, soon you will reach Dovan with a short climb. Reaching Dovan, you will spend your night surrounded by panoramic views of mountains.

Total Duration: 7 hours
Accommodation: Tea House
Meal: Breakfast, Lunch & Dinner

Day 8: Trek to Machhapuchre Base Camp:

After staying at Dovan at 2,500m altitude-the next destination is Machhapuchre Base Camp which is at 3,700m altitude. You will be walking beside the majestic Machhapuchre Himal (Fish Tail) and Modi River all the way to Machhapuchre Base Camp.

The path to Machhapuchre Base Camp is rockier & slippery than others so you need to be more careful. Continuing further, you will cross the Hinko Cave where the first expedition to the Base Camp used to camp. From Hinko cave, you can see the lodges at Deurali which is still far from here.

After lunch at Deurali, the path is steeper until you cross the forest behind. If the weather gets clear then you can get a glimpse of Hiunchuli and Machhapuchre too. Soon, you will reach Machhapuchre Base Camp where you will spend your night at the tea house.

Total Duration: 7 hours
Accommodation: Tea House
Meal: Breakfast, Lunch & Dinner

Day 9: Trek to Annapurna Base Camp:

Starting early in the morning, today will be the moment to trek to your main destination– “Annapurna Base Camp” which is at 4,130m altitude above sea level. The distance between Machhapuchre Base Camp to Annapurna Base Camo is 2.9km which will take 2 hours to trek approximately.

During the afternoon, you can relax with the views of majestic peaks-Annapurna I (8,091m), Annapurna South (7,219m), Gangapurna (7,455m), Machhapuchre (6,993m) & Annapurna III (7,555m). Overnight stay in Annapurna Base Camp.

Total Duration: 2 hours
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner

Day 10: Annapurna Base Camp to Bamboo

After a refreshing night at Annapurna Base Camp, you will need to start your trek early. Today will be a long walk to Bamboo which will take 6 hours approximately. However, you will still have a panorama view of all the mountains seen in Annapurna Base Camp.

The distance between Annapurna Base Camp to Bamboo is 16.7 km / 10.3 miles. However, the altitude drops from 4,130m to 2,300m when you reach Bamboo. This is why you will feel less exhausted when descending from Annapurna Base Camp to Bamboo. Overnight stay at Bamboo.

Total Duration: 7 hours
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner

Day 11: Trek to Jhinu Danda

The distance between Bamboo to Jhinu Danda is 8.5 km approximately which will take up to 6 hours to reach. After leaving the Bamboo starting the trek early, you will head to Khuldi-Ghar surrounded by a dense forest.

Soon, you will reach to Chomrong river crossing Sinuwa Danda after a decent walk. From Chomrong, it is again a short walk to the top ridge where you will need to change the direction that leads to Pokhara. However, you will stay at Jhinu village to spend your night.

The reason to start your trek early today is to reach the hot spring to take a bath by the Modi River.

Total Duration: 6 hours
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner

Day 12: Trek to Nayapul & Drive to Pokhara:

Today, we will follow the Modi River all the way to Nayapul or you can take a public vehicle from Siwai to Nayapul. After reaching Nayapul, you will have a private vehicle from Nayapul to Pokhara where you will spend your night.

Total Duration: 6 hours
Accommodation: Hotel
Meals: Breakfast, Lunch & Dinner

Day 13: Pokhara to Kathmandu by Tourist Bus

The trekking will be over today completely so you can return from Pokhara to Kathmandu. Also, you will have a tourist bus ride of approximately 7 hours from Pokhara to Kathmandu.

Instead of taking a long drive from Pokhara, you can have 30min short flight from Pokhara to Kathmandu too with a small fare.

Total Duration: 7 hours

Day 14: Departure from Kathmandu

As per the package, today will be the departure day and the end of the Annapurna Base Camp trek. You will be escorted to the airport according to your flight schedule.

Annapurna Base Camp Altitude Chart:

Here is a smart chart of Annapurna Base Camp altitude. It shows which destination is at which altitude so that you can prepare for your trek.


Annapurna Base Camp Trek All Inclusive & Exclusive:

Different services are provided according to the Travel agencies. A travel agency provides ticketing, hotel booking, package tours, vehicle rental, and many more.

But what do the Pristine Nepal Treks offers in 14 days Annapurna Base Camp Trek?

Inclusion in Annapurna Base Camp Trek:

  • Airport picks up and drops service on a private vehicle.
  • Two-night hotel in Kathmandu on the basis of twin sharing.
  • Two-night stay in hotel of Pokhara
  • Tourist Bus ticket (Kathmandu to Pokhara & again return ticket for Kathmandu)
  • Taxi to/from the bus park
  • Private vehicle from Pokhara to Nayapul 42km (Nayapul is the main starting point for trekking)
  • Private vehicle from Nayapul to Pokhara (after finishing trekking)
  • Lodge accommodation on-mountain during trekking
  • Meals on Full Board: Breakfast, Lunch, and Dinner during the trek
  • Fresh fruits with dinner during the trek
  • Annapurna Conservation Area Project (ACAP) permit
  • TIMS Card for Trekking
  • Authentic licensed, English speaking experienced trekking guide (minimum 5 years experience)
  • One porter for two trekkers
  • Guide and Porter’s salary, food, accommodation, equipment & insurance
  • Government and local taxes
  • Water purification device
  • Farewell dinner at one of the reputed restaurants in Kathmandu

Exclusion in Annapurna Base Camp trek:

  • Your Travel insurance
  • All kinds of hard drinks or soft drinks.
  • Personal expenses such as laundry, bar bills, battery charge, extra porters, bottled or boiled water, hot shower on the lodge, heater, phone calls, etc
  • Tips for guide and porter
  • Any additional night stay in hotels in case of an early return from the trek or an extended stay in Nepal

Gear Lists for 14 days Annapurna Base Camp Trek:

Gear Lists for 14 days Annapurna Base Camp Trek:

The best way to plan for Annapurna Base Camp Trek is by preparing essential gear for the Annapurna Base Camp trek. Here are the gear lists for Annapurna Base Camp Trek that you will need:

Head Wears: Cap, Hat, Beanie, Buff, Sunglass,
Inner Wears: Warm Gloves, Wicking Long sleeve t-shirts, Quick dry T-shirts, Bra, Thermal underwear, Underwear,

Outer-Wears: Fleece Jackets, Insulated Jacket or Down Jacket, Insulated Trekking Pants, Waterproof Jacket, Shorts, Gaiters.

Foot-Wears: Hiking Boots, Spare shoes, Sandal, Woolen hiking shocks, Cotton Socks.

Sleeping Bags

First Aid Kit & Toiletries: Diamox (for altitude sickness), Advil (pain-killer), Aspirin (to reduce fever, headache, etc), Pulse Oximeters, Antibiotics (for diarrhea), Lung inhaler, Water Purifier, Hand Sanitizer, Deodorant, Wet Wipes, Soap, Body lotion, Nostril openers, Bandages, Water Bootles.

Accessories for Trek: Trekking Pole, Portable Charger, Headlight, Books & Cards, Backpacking Stove (optional).

For detailed information about what to pack for trekking to make a light backpack check our article “What to pack for Trekking efficiently”.

Annapurna Base Camp Trekking Trail Map:

From this Annapurna Base Camp Trekking Trail Map, you can see that the starting point will be Kathmandu but the trekking point will be Nayapul. You will be trekking clockwise which will again end in Nayapul via Jhinu Danda.


You can send your enquiry via the form below.

Annapurna Base Camp Trek